You're a smart, accomplished business woman. You don’t need another strategy, you just need the space to actually hear yourself again. Because the truth is, you know what you need to do. You're just too overwhelmed, exhausted and distracted to do it.
That's why over six months, you’ll be supported to slow down, step back, reconnect with your inner voice and focus on what truly works, for you.
At the heart of the experience is a 5-day luxury digital detox retreat where your phone goes into a secure locked box, the notifications stop, distractions are set aside, and you can finally reconnect with your own ideas, your intuition, and your goals.
You’ll leave the retreat with clarity, energy, and confidence in your business, vision, mission and purpose.
The six months of mentorship helps you integrate business minimalism and avoid distractions, so you can build a business that’s simpler, more aligned, and truly fulfilling, without burning out again.
A 5-day luxury digital detox retreat designed for ambitious women who are ready to reconnect with themselves and their vision without distractions.
For five days, you’ll put the phone down, log out of social media, and leave the constant demands behind. This is your chance to experience the rare gift of true silence and space, the kind that clears your head and lets you breathe again.
Through movement, stillness, rest, and meaningful conversations, you’ll come back to your own voice and your own goals. No outside noise, no pressure to perform, just space to remember what really matters to you.
With a clear mind and fresh perspective, you’ll finally see your next steps with ease. The ideas that have been buried under stress and distraction will come to the surface, and you’ll leave knowing how to move forward with a business that feels lighter, simpler, and fully aligned.
Waking up in a beautiful countryside home in Oxfordshire, with soft light spilling through the window and a sense of calm you haven’t felt in years.
There’s no phone buzzing on the bedside table, no notifications dragging you into work mode, no endless scroll before you’ve even had a chance to breathe.
Instead, there’s quiet. Space. The gentle rhythm of nature all around you, and the freedom to start the day in a way that feels nourishing, not draining.
For five days, you step away from the pressure of social media, the strategies and algorithms you’ve been chasing, the relentless cycle of content and comparison. Here, you don’t have to “show up” for anyone. You don’t have to be “on.” You get to just be.
This is your chance to give yourself real stillness, the kind that clears your head, softens the weight on your shoulders, and brings you back to your own voice.
Because when you slow down and allow that space, clarity rushes back in. And with it comes the confidence, energy, and focus you’ve been craving, not just for your business but for your whole life.
It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has distribution of letters.
It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has distribution of letters.
Throughout the retreat, you’ll be treated to wholesome, seasonal meals prepared by a private chef. Every dish is designed to fuel your body, calm your mind, and leave you feeling light yet deeply satisfied. Shared dinners create space for connection, conversation, and community around the table — because nourishment is about more than just food.
Stay in a beautiful private property in the Oxfordshire countryside, with elegant bedrooms, peaceful gardens, and cosy shared spaces. Designed for rest and restoration, it’s the perfect setting to pause, unwind, and reconnect.
From yoga, meditation and sound baths to journaling, nature walks, and business minimalism workshops — every activity is designed to quiet the noise, spark clarity, and create space for both deep rest and meaningful connection.
These aren’t about adding more strategies or to-do lists — they’re about stripping things back. Together, we’ll simplify your business model, streamline your offers, and create more space for what really matters, so you can grow with ease and clarity.
On the first evening of the retreat, we’ll hold a “switch-off ceremony” where everyone places their phone, laptop and any other devices into a secure lock box.
The boxes stay sealed until Monday morning, when they’ll be returned before you head home. For the whole weekend there’s no tech, no scrolling, no distractions, just space to be fully present.
To give you (and your family) peace of mind, we’ll provide one emergency contact number that loved ones can use if they truly need to reach you.
This simple step is one of the most powerful parts of the retreat, it creates the silence and space you need to reset your mind, reconnect with yourself and finally hear your own voice again.
It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has distribution of letters.
It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has distribution of letters.
It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has distribution of letters.
Our retreat will take place at The Old Rectory, a stunning private countryside home in the quiet village of Puttenham, Oxfordshire.
This elegant property has been carefully chosen to create the perfect setting for The Power Pause Retreat, combining luxury, comfort and space for both connection and solitude. With eight spacious bedrooms, modern bathrooms and elegant shared spaces, it offers the perfect balance of comfort and tranquillity.
The landscaped gardens, terrace and natural pond create a peaceful backdrop for journaling, meditation and time in nature, while cosy indoor spaces are ideal for workshops and connection. Meals prepared by our private chef will be shared around the large country kitchen, bringing everyone together at the heart of the home.
This serene setting has been chosen to give you the space, stillness and luxury you need to fully immerse yourself in The Power Pause Retreat.
Across five days you’ll experience yoga, meditation, journaling, long walks in nature, balanced with minimalist business workshops, restorative massage and plenty of time to rest. Evenings will be spent sharing dinners and meaningful conversations with a group of like-minded women, ambitious entrepreneurs who, like you, are ready to pause, reset and create real connections that could last far beyond the retreat.
Gentle practices designed to calm your mind and bring you fully into the present. You don’t need to be experienced this is about creating space, not performance.
Not another set of strategies or lectures, but guided sessions where we strip away the busywork together and uncover simpler, smarter ways to run your business.
Prompts and quiet time to get your thoughts out of your head and onto the page, helping you reconnect with your ideas and your vision.
Fresh air, open spaces and movement — time to breathe deeply, reset your nervous system and enjoy the simple pleasure of being outdoors.
Professional treatments and plenty of downtime to relax, release tension and restore your energy on every level.
Beautiful, nourishing meals prepared by our private chef, shared around the table with inspiring women — conversations that go deeper than small talk and friendships that last a life time.
Capture your best self in a relaxed, professional mini shoot — perfect for social media, website, or personal branding. Walk away with images that reflect your energy, confidence, and business vibe.
Unwind and connect with like-minded women over curated experiences designed to spark joy, laughter, and meaningful conversation after a day of growth and reflection.
Enjoy the flavours of the region with thoughtfully prepared meals at nearby restaurants. Nourishing, delicious, and the perfect setting for connection, conversation, and inspiration.
At the Power Pause Experience, every moment is yours to choose. You don’t have to join every activity, if you’d prefer quiet time to reflect, relax, or simply enjoy the surroundings, that’s completely welcome. This retreat is designed to flow around your needs, so you can fully recharge at your own pace.
When women come together in person, something shifts. The pressure to perform online falls away, and what’s left is genuine connection, inspiration, and the kind of conversations that can change everything.
From yoga and nature walks to dinners around the table, every shared moment builds bonds that go deeper than likes and comments. These aren’t fleeting online interactions, they’re real memories that create lifelong friendships.
You’ll be surrounded by women who truly get it, ambitious entrepreneurs who understand the highs and lows of business. The conversations you’ll have here are honest, inspiring, and often exactly what you need to hear.
This isn’t just a retreat, it’s the start of a network that carries on long after you leave. You'll form genuine friendships unlike the transactional online relationships and you’ll walk away with supportive connections and a sisterhood of women who are rooting for your success.
4pm - Arrival, Welcome Drinks & Room Allocation
5pm - Introductions & Ice Breaker
6pm - The Switch Off Ceremony
7pm - 3-Course A La Cart Dinner by Private Chef
9pm - Personal Time or Group Games
7am - 9am - Self-serve breakfast
9am - Journalling workshop to set intentions for the retreat
10am - Yoga
11am - 1pm - Massage & Photoshoot Sessions or Personal Time
1pm - 3pm - Lunch
3pm - 6pm - Business Workshop
6pm - Reading, journalling and relaxation
7pm - 3 Course A La Cart Dinner
9pm - Personal Time or Group Games
7am - 9am - Self-serve breakfast
9am - Reading, journalling and relaxation
10am - Yoga
11am - 1pm - Massage & Photoshoot Sessions or Personal Time
1pm - 3pm - Lunch
3pm - 6pm - Business Workshop
6pm - Soundbath Workshop
7pm - Dinner In A Local Restaurant
9pm - Personal Time or Group Games
7am - 9am - Self-serve breakfast
9am - Yoga
10am - 12pm - Massage & Photoshoot Sessions or Personal Time
12 - 2pm - Business Workshop
2pm - Sunday Roast In A Local Pub
4pm - Country Walk
6pm - Breathwork Workshop
7pm - Light Dinner - Singer / Entertainment
9pm - Personal Time or Group Games
7am - 9am - Self-serve breakfast
9am - Technology Return Ceremony
10am - Final goodbyes & packing
11am - Check Out
A 6-Month Business Minimalism Mentorship helps you to deeply integrate what you experience during the retreat, simplify your offers, focus your marketing and create systems that work.
Access both 1:1 and small group sessions to help you strip back your business and focus on high-impact activities. This mentorship is about helping you identify what you can stay consistent with and avoid distractions. If all business strategies work, what will work for you?
Hands-on sessions designed to show you how AI can simplify your business. You’ll learn practical ways to cut hours of busywork, streamline your content and admin, and free up space for the work that actually lights you up. AI is here to give you back time, clarity, and freedom.
Together we’ll use a shared Action & Accountability Board to track your goals. You’ll have the structure, focus and gentle nudges you need to stay on track, no more strategy hopping, half-finished plans or getting lost in the noise. Just clear steps and steady progress.
You don't need to be constantly scrolling and posting, or living online 24/7 to have success. Your business should fit into your life, not take it over. Learn to integrate the switch off, creating space for stillness, joy, and presence, while building a business that actually works.
The Power Pause Experience will transform you.
Digital Detox is backed by science.
Studies show that digital overload drains focus, decision-making, and creativity, the very skills you rely on to run a business.
Consistent use of social media fuels comparison, self-doubt and anxiety. But when you step back, your brain resets. Clarity returns. Stress lifts. New ideas flow in.
The Power Pause Experience gives you the reset you need to come back with sharper strategy, stronger energy, and the headspace to grow your business without burning out.
Business minimalism is designed to help you do less while getting bigger results. You’ll simplify your offers, refine your marketing, and create a business that feels light, profitable and sustainable.
This isn’t theory. It’s clarity, focus, and the space to breathe again, while building a business you love.
A 4-step framework to simplify your business, reconnect with your mission, and create lasting freedom
A 5-day luxury digital detox retreat. Step away from screens, reset your mind, reconnect with yourself, and gain clarity for life and business.
4 x 1:1 Coaching Sessions with personalised support tailored to your goals, using a shared Action & Accountability Board to keep you on track
Connect with like-minded women in small, focused sessions where we simplify your business, tackle challenges together, and celebrate progress.
Hands-on workshops to streamline your content, create engaging posts with purpose, and reduce the overwhelm of showing up online.
Hands-on sessions designed to show you how AI can simplify your business. AI is here to give you back time, clarity, and freedom.
Reconnect with your inner voice through calming guided meditations, designed to reduce stress, spark creativity, and help you focus on what truly matters.
The Power Pause Retreat is for ambitious female entrepreneurs who:
Have built success in their business, but now feel lost in a sea of strategies as the online world keeps shifting
Want to feel that spark again, to share their mission with excitement instead of pressure
Are ready to reconnect with their creativity and vision so content and ideas feel fun again
Feel drained by the constant noise, the “magic formulas,” and the endless content treadmill
Crave time away from their phone, social media, and the weight of constant comparison
Want support that doesn’t add more to their plate, but instead gives them clarity and ease
Value deep, in-person connection with like-minded women who truly get it
Dream of building a business that creates real freedom, for themselves, their family, and the impact they want to make in the world
This retreat isn’t about filling your head with more information or giving you a new list of things to do. It’s about creating the silence and space for you to hear yourself again. When you leave, you’ll take much more than memories, you’ll carry a renewed sense of clarity, energy and focus that will stay with you long after the retreat ends.
A clear mind and renewed energy
Clarity in both life and business, so your next steps feel obvious and aligned
A deeper connection to yourself and your mission, not just the noise of the online world
Supportive friendships and a network of ambitious women who truly understand you
Confidence to do less, while achieving more with ease and focus
Fresh creativity and inspiration, feeling excited to share your work again
Simple systems and strategies that save you time instead of stealing it
A sense of authenticity in how you show up, without pressure or performance
Renewed motivation to build the freedom, abundance and impact you’ve always envisioned
I’m Chanel Morales, business coach, mentor, marketer, creator of the Business Minimalism Mentorship and host of The Power Pause Retreat.
For over six years I helped women build businesses online, but after witnessing so much burnout in the entrepreneurial world (including my own), I knew there had to be another way. So I stepped back, reset, and discovered what truly creates freedom: simplicity, clarity, and aligned strategy. That’s where business minimalism was born.
Bringing people together has always been my gift, from hosting school discos and raves in my younger years, to founding The Dream Club, and creating spaces where ambitious women can connect, support one another, and grow. I truly believe the right environment, the right conversations, and the right guidance can change your life.
The Power Pause Experience combines everything I’ve learned, the grounding clarity of stepping away on retreat, the ongoing mentorship to keep you focused, and a done-for-you funnel so your business has the structure it needs to scale with ease. It’s not just about business growth, it’s about creating the space for you to thrive in every area of life.
If you’re ready to build a business that feels simple, spacious and wildly successful, without the overwhelm, then this is your path.
6-Months access to The Business Minimalism Mentorship.
AI Workshops learn to cut busywork and simplify with AI.
Action & Accountability track progress and stay focused with support.
5 nights in our private Oxfordshire Digital Detox Retreat
Shared twin room
All meals prepared by a private chef
Daily yoga, meditation & soundbath
Journaling, reflection & minimalist business workshops
Massage treatment
Shared meals and conversations
Networking and meaningful connection
Retreat gift bag including a journal, mindfulness colouring book and pamper set.
First refusal on solo double rooms if/when available (These will be allocated based on first come first serve)
6-Months access to The Business Minimalism Mentorship.
AI Workshops learn to cut busywork and simplify with AI.
Action & Accountability track progress and stay focused with support.
5 nights in our private Oxfordshire property
Shared twin room
All meals prepared by a private chef
Daily yoga, meditation & soundbath
Journaling, reflection & minimalist business workshops
Massage treatment
Shared meals and conversations
Networking and meaningful connection
Retreat gift bag including a journal, mindfulness colouring book and pamper set.
If you'd like to join the Power Pause Experience with a friend you can book our VIP Package giving you both access to the program and retreat at a discounted rate! Or if you simply like the VIP treatment, you can book it for yourself.
Everything included in our standard packages, plus:
Guaranteed Private King room
Two additional 1:1 calls with me (before & after the retreat)
A second massage treatment during the retreat
VIP gift bag with some extra special suprises!
The Power Pause Experience is a powerful combination of: a 5-day luxury all-inclusive retreat; alongside a 6-month business minimalism mentorship; business consulting; and a done-for-you funnel that helps you sell more simply.
Yes, the retreat is a core part of the overall experience. It’s the reset, the pause, the deep breath as we build the structure to support you long-term. You’ll be booked onto the next available retreat when you join.
Each day has a rhythm, yoga, nourishing meals, workshops, journaling, time outdoors, rest, and space to think. You’ll also enjoy a massage, group coaching, and deep connection with like-minded women.
No, you cannot use any form of technology during the retreat. This is a core part of what helps you to reconnect with your mission and vision.
We provide an emergency phone number for family and friends so you'll always be contactable in emergencies.
We keep it intimate, usually around 10 women. It’s small enough for real connection but big enough to feel inspired by different perspectives.
If you join the standard Power Pause Experience, you’ll be placed in a shared room with another incredible woman from the group. If you’d prefer more privacy, the VIP package or our “bring a friend” option gives you a private double room. A limited number of extra doubles are also available for those who pay in full - these are allocated on a first-come, first-served basis. If you’re joining with someone you know, you can absolutely request to share with them.
Absolutely. Many women feel nervous about joining retreats, and within hours they feel at home. There will also be plenty of private spaces for you to relax if you feel the need.
Just 2–3 hours a week. This isn’t about doing more, it’s about doing less, with intention. Everything is designed to fit into your life, not take it over.
Your travel to and from the venue, and any personal extras you choose to bring along.
Comfy clothes, walking shoes, a good book or 2, swimwear, and an open mind. Everything else is taken care of.
I totally get it. Your business needs you. But we can all take time away if we put the proper systems in place. Expectations within business are crucial, as are boundaries. As part of your onboarding process we will send you support and guidance on how to manage expectations, inform your clients and set boundaries for your time at the retreat.
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